Ashwaganda

Swanson Full Spectrum Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits, but what exactly is ashwagandha? This herb comes from the nightshade family and goes by other names that are easier to pronounce like Indian ginseng. Although it’s been used for centuries, this ancient stress-busting Ayurvedic tonic is still making waves in modern times.